Things look blurry by the end of a day at a screen, and your eyes feel tired, dry or heavy.
Blurry visionafter screens?
Free Eye Comfort Plan
What do you want help with first?
Free · adults 18+ · no account · answers stay private
Why this plan starts differently
This assessment scores those habits and shows you, plainly, where yours stand.
Eyes that feel tired, dry or strained by the evening sit beside a short list of ordinary habits: how often you look away from the screen, how close the screen is, how much daylight you get, whether sunglasses go on in bright sun, how much water you drink, how the night went, and when you last had an eye exam. Every one of those habits is something you can log.
It reads your habits, never your eyesight.
- A score out of 100: Across screens, light and outdoors, food and water, and rest and habits — so you can see which one to start with.
- Your two weakest areas: Named specifically, in order, with the first small habit for each one.
- Something to measure against: Retake it later and compare. The habits number is the only number this scores.
Free result · no account · adults 18+
Why habits, and why a score
Most of what is sold for tired eyes sells a product: a drop, a pill, a special lens. The habits eye-health guidance keeps coming back to are simpler, and most are free.
Look away from the screen often: every 20 minutes, look about 20 feet away for about 20 seconds. Keep the screen about an arm’s length away. Get outdoors in daylight. Wear sunglasses that block UV in bright sun. Eat leafy greens and fish as part of an ordinary diet. Sleep enough, do not smoke, and have regular eye exams.
None of those needs a brand, and all of them can be logged as a plain yes or no on an ordinary day. That is what this product does: one small action a day, a short check-in, and a record that compares your own days with each other.
Why habits, and why a score
Most of what is sold for tired eyes sells a product: a drop, a pill, a special lens. The habits eye-health guidance keeps coming back to are simpler, and most are free.
Look away from the screen often: every 20 minutes, look about 20 feet away for about 20 seconds. Keep the screen about an arm’s length away. Get outdoors in daylight. Wear sunglasses that block UV in bright sun. Eat leafy greens and fish as part of an ordinary diet. Sleep enough, do not smoke, and have regular eye exams.
None of those needs a brand, and all of them can be logged as a plain yes or no on an ordinary day. That is what this product does: one small action a day, a short check-in, and a record that compares your own days with each other.
This is for you if
You hold your phone closer, or the small print on labels is harder than it was.
Bright light or glare on the drive home makes you squint.
You spend most of the day indoors, looking at things close up.
You cannot remember your last eye exam.
This is not medical advice and it is not an eye test. Sudden loss of vision or sudden blurring, new flashes or floaters, a shadow like a curtain, eye pain, or a red eye with a change in vision needs urgent medical care today — do not take a quiz first. If an eye condition is under treatment, your eye doctor leads and this sits alongside their advice.
What this is not
- This names no eye drop, supplement, lens or brand.
- It promises nothing about your eyesight — not sharper, not clearer, not restored. It does not slow or prevent any eye condition.
- It does not diagnose or treat anything, and it does not replace an eye exam with an optometrist or eye doctor.
- It rates how comfortable your eyes felt each day, which is your own experience and nothing more.
- If an eye doctor or optometrist is advising you, they lead — nothing here changes what you were told to do.
Questions
Is this an eye test?
No. It asks about habits, not about how well you see. Only an eye exam with an optometrist or eye doctor can check your eyes, and the plan asks you to book one if you are due.
Do I need to buy anything?
No. The programme uses things you already own. It names no drop, supplement or lens.
Will it improve my eyesight?
We will not promise that. This is a habits programme. It scores and tracks the everyday habits eye-health guidance links to eyes that feel comfortable.
How long does the assessment take?
Sixteen questions, one tap each, and you see the score straight away. No account needed.
What happens to my answers?
They produce your score and personalise the programme. They are never sent to any advertising platform.
Free result · no account · adults 18+